May 2013
1 post
In-fit-nity: Reblogging because i fixed some... →
in-fit-nity:
Reblogging because i fixed some things. The 30 day shred links should work now! :)
Workout Videos
(Note: I didn’t find and compile this whole list by myself…other people all had their own versions of these lists so I just combined them…Sorry, I didn’t take down names so I don’t know whom I…
January 2013
1 post
BFBM
Attempted Banish Fat, Boost Metabolism, and realized that I should probably finish 30DS first, or at least get to a comfortable spot with that. However, on a good note, I realized my endurance is up after THREE days of 30DS, how AWESOME is that?! Also, I’m slowly beginning to feel my calf muscles again, which I’m super pumped about! Happy New Year everyone! I’m looking forward to...
December 2012
5 posts
1 tag
30DS Day 3
I skipped yesterday, so I thought i’d go extra hard today, but things never pan out the way we want them to, do they. Today was not so great. I only did like 10 min of the vid & wasn’t break a sweat. I wasn’t really motivated to do the workout, so I didnt really put in much effort. Emotionally/motivational-wise, I just wasnt there. Does anybody have any tips for pushing...
Day 2: COMPLETE
I just got done with 30DS day 2, and I feel oh so satisfied! I honestly DID NOT feel like working out today. I was crazy sore from yesterday to the point where I laid in bed for like 3hrs because it hurt to move around. I forced myself to get it done, and I feel GREAT. I’m sure the pain will be horrendous tomorrow, but I hear the soreness gets better after the fourth! Keep pushing...
ONLINE WORKOUT VIDEOS →
losingeliz:
P90X:
Chest and Back/Ab Ripper X
Plyometrics
Legs and Back
Yoga X
Cardio X
Kenpo X
Shoulders and Arms
Core Synergetics
Stretch X
Chest, Shoulder, and Triceps
Back and Biceps
Insanity:
Fit Test
Plyometric Cardio Circuit
Cardio Power & Resistance
Cardio Recovery
Pure Cardio
Cardio Abs
Core Cardio & Balance
Max Interval Circuit
Max Interval Plyo
Max Cardio...
Ahhh, Jillian is the WORST.
I’m back on my fitness journey! Yaaaay! I recently bought several Jillian Micheals dvds to motivate me to workout, and today I did the first day of 30DS. I began with 5lb weights, but had to quickly switch to the 3lb ones. It was PAINFUL. Today showed me how out of shape I am, but it also has been really motivating! I’m going to continue pushing & hopefully I’ll get to the...
September 2012
1 post
August 2012
4 posts
:)
heading to the gym to work on my fitness, i’m my witness. *continues singing fergalicious to herself*
I'm back?
Okay, I’ve been on hiatus for way too long. I’m now going to get back on this fitness journey! I’m SUPER PUMPED. I also just purchased a gym membership, so hopefully that will push me!
July 2012
10 posts
nutella
nutella and whole grain bread. yum.
Yay, progess!
I stepped on the scale today, and it said 163. AHH, i’m so happy =) however, it can all be water weight, but still happy. also, 3rd day eating healthy in a row. #lifestylechanges
1 tag
cravings and junk food.
i know junk is bad for your body, and never helps with weight loss, but that is my biggest weakness. it seems like i can’t even wean myself off of it. what is the best way to deal with cravings for chocolatey goodness?
first post
hey! i’m creating this tumblr to hold myself accountable for my weight loss and fitness goals. i’m also looking to get some inspiration and motivation from others! excited to make some changes happen!
